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Bambu Presents: 200 hour Yoga Alliance Accredited Teacher Training @ Bambu Tickets
Sep 7 – Dec 11 all-day

This comprehensive Vinyasa Teacher Training will comply to the requirements of Yoga Alliance International for the 200hr certification.


Module 1
Sept 7-11

Module 2
Oct 12-16

Module 3
Nov 16-20

Module 4
Dec 7-11

During this 200 hour training you will learn:

*The history and philosophy of Yoga including Sanskrit terminology, Ayurvedic medicine, asana(postures), mantras and chants.

*Basic Anatomy covering the muscular/skeletal system, and trains of fascia.
Find your voice and learn direct queuing techniques including a strong focus on practise teaching.

*Meditation and Pranayama technologies to practise and teach effectively.
Study the Yoga Sutras of Patanjali and learn to weave the teachings through your led classes and apply them to your life.

*Confidence to lead a 60 min and 75 min sequence in a group setting.
How to modify, enhance and adjust the posture for your individual students needs.

*Create a Mala for meditation and learn proper technique.

*Business of Yoga, branding yourself, obtaining insurance, teaching as an employee vs a subcontractor.

There will be a quiz at the end of each module and a final exam upon completion of the program.

Register early to take advantage of the early bird price!
$2200 plus GST before July 15, 2017

After July 15, 2017 $ 2400

*Prices include the non-refundable Deposit of $400 upon acceptance to secure your spot.

To Register
Download and fill out the Application Form.
Bring the form to Bambu Hot Yoga Studio or email.

More Information
Call us at (250.505.9740) or (250.777.1366) or send us an email.

Friends of Kootenay Lake Membership Drive! @ Kootenay Lake Tickets
Nov 9 – Dec 31 all-day

Live in the Kootenays? Curious about what initiatives are happening around Kootenay Lake?
The Friends of Kootenay Lake Stewardship Society is having its annual membership drive!

By supporting FOKLSS not only will you be contributing to the health and stewardship of Kootenay Lake but also enjoy perks like early notification for exciting opportunities such as the Citizen Scientist Training, Osprey Monitoring Workshops, Kootenay Lake Summits, and access to our exclusive e-newsletter.

Sign up by December 15th and be entered to win fun prizes like Kootenay watershed maps, a locally designed hat, FOKLSS merchandise and more!

Tease the Season Cabaret & Burlesque Show @ The Capitol Theatre Tickets
Dec 8 @ 8:00 pm – 8:00 pm

Baby it’s cold outside so come on out for an evening of exquisite entertainment guaranteed to warm you in all the right places with the Tease the Season Cabaret & Burlesque show happening at The Capitol Theatre on Friday, December 8th!

Egyptian Belly Dance Classes in Nelson BC @ Front Street Dance Studio Tickets
Jan 9 @ 6:15 pm – Mar 13 @ 8:45 pm

SPICE up your life, get FIT, and have some FUN!

Join Belly Dance classes in the Egyptian style with Kesavah: discover Middle Eastern music and rhythms, spend an evening with the ladies, dress up in fabulous costumes, and pull it all together with fun and playful combos & choreography!

When: Tuesdays, Jan 9th for 10 weeks
Where: Front Street Dance Studio: 612 Front Street
Time: Level II: 6:15 – 7:30 pm Beginners: 7:30-8:45 pm
Cost: $120 for each entire 10 week series

Belly Dance is great for all fitness levels and body types – come get your dose of sassy Egyptian pop music and join the fun!

Registration, gift certificates, and more info at

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