The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.
The YDC is the prerequisite for our Teacher Certification programs.
SPICE up your life, get FIT, and have some FUN!
Join Belly Dance classes in the Egyptian style with Kesavah: discover Middle Eastern music and rhythms, spend an evening with the ladies, dress up in fabulous costumes, and pull it all together with fun and playful combos & choreography!
When: Tuesdays, Jan 9th for 10 weeks
Where: Front Street Dance Studio: 612 Front Street
Time: Level II: 6:15 – 7:30 pm Beginners: 7:30-8:45 pm
Cost: $120 for each entire 10 week series
Belly Dance is great for all fitness levels and body types – come get your dose of sassy Egyptian pop music and join the fun!
Registration, gift certificates, and more info at www.kesavah.com
Registration at Nakusp General Store (302 Broadway)
Weigh in at the Nakusp Marina from 4-5pm Saturday with final weigh in at 3pm Sunday.
Winners and prizes announcement shortly after.
All provincial Fishing Regulations must be adhered to. Only fish 10 pounds and over will be weighed. (Dolly or Trout) Fish entry must be accompanied with Derby ticket.
For more info call or text 250-255-1069 or 250-991-1783
9:00pm at the Nakusp Legion Saturday night
Whitewater is excited to host the 8th Annual Whitewater Winter Carnival weekend! January 21st and 22nd we will have tons of family activities throughout this exciting, and wintery weekend.
Here’s what January 2016 Winter Carnival looked like – what a blast!
In the meantime, check out 2014/2015 celebrations from Nelson Kootenay Lake’s Winter Vibe – video series.
Come enjoy our daily Happy Hour in Mike’s Place Pub!
Glass Jackson Triggs Merlot or Chardonnay $5
Mugs NBC & Kokanee $5
Growers Ciders $5
FOOD – Half Price Appies!
Chilli Lime Brussel Sprouts
Truffle Parmesan Fries
Sesame Jack Pot Stickers
Sweet Potato Fries
Fill the Food Barrel
Bring a non-perishable item for the food barrel in the Activity room.
All food collected is given to LOV Newark to help feed the homeless.
Please see John Williams for more information.